Are you someone who struggles with self image concerns and wants to have a positive relationship with their body? Have you found yourself struggling with symptoms of worry, anxiety or depression? Do you want to start becoming active, both for physical and mental health, but don’t know where to start? I specialize in helping those with a wide range of concerns including anxiety, depression, grief, poor body image, healthy eating, and anxieties surrounding self-esteem and healthy self image. Taking a step forward to improve overall mental and physical well-being can be overwhelming. Our inner worlds can feel disconnected as our bodies often influence what we do and how we feel. Certain physical activity has been shown to improve symptoms of anxiety, depression, and other mental health concerns. As a provisionally licensed counselor and NASM certified personal trainer, I aim to increase quality of life by adding physical activity in session, alongside mental health counseling, to help you feel connected again. Doing this alone can be confusing and stressful, but by working together, we will realize your strength, and move to complete your picture of health.

Thoughtfulness and respect toward you are key elements that begin a successful therapeutic relationship. My job is to provide you a safe space for you to discuss, even think out loud whatever is bothering you. There are a lot of taboos that we get the message not to talk about; rather here is your private no judgment zone. Let's discuss it all so that together we can develop solutions that lead to you feeling better, thinking clearer, and doing more of what adds contentment to your daily life. My approach is to assist you to come to terms with a setback, figure out a challenge, or calm your emotional distress. My twenty-five years of extensive clinical expertise and experience have proven beneficial to thousands of individuals, couples, and families. I maintain full Independent Clinical Licenses in Ks. & MO; and Board Certified. In addition, I have completed two years. Post-Graduate Internships in Couples & Family Therapies by earning a Clinical Specialty from Menningers' Psychiatric Foundation. And then I dedicated two additional clinical training years earning a Specialty in Group Dynamics. I use a wide range of techniques, tools, and clinical approaches to address a variety of personal concerns because no two issues and no two people are the same. Let's find what will best work to help you help yourself with life's challenges. It takes courage to seek assistance to gain a more fulfilling and happier life than you are experiencing presently. Take that first step towards making a healthy change. I will back you up, be your private sounding board, and support to empower you.

I am a Licensed Clinical Social Worker with experience working with child abuse and trauma victims. I have over 20 years of experience in a variety of settings, currently in a middle school setting. I have worked with people from a variety of backgrounds with a wide range of concerns including depression, anxiety, relationship issues, abuse, bullying and ADHD. I also helped many people who have experienced sexual trauma or emotional abuse. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I enjoy helping individuals learn to be their best selves. My approach combines cognitive-behavioral, client-centered, solution focused and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I am excited to work with you!

I started my career working in addiction treatment programs. Then as a director of a psychiatric hospital day treatment program I helped individuals who were in a fragile condition with many different disorders and situations to regain their footing in the world. Now for 13 years I have worked in private practice. I have 21 years of experience with patients with numerous mental health disorders, problems, and situations. I believe strongly in individualized treatment depending on the person and their needs. I enjoy meeting each person and hearing about their difficulties and struggles then working together to plan an approach that will help them to find relief from their discomfort so they can move on to achieve their goals.

As a clinical social worker, I have dedicated my career to helping individuals navigate through challenging times and overcome their mental health struggles. With over 20 years of experience in the field, I have worked in various settings such as hospitals, community mental health centers, and private practice. I have a special interest in working with individuals struggling with trauma, depression and anxiety issues. My approach is rooted in empathy, compassion, and evidence-based practices to help my clients achieve their goals and live fulfilling lives. Outside of my work, I am a proud 50-year-old mom to three young adults . Balancing my personal and professional life can be challenging at times, but I find great joy in watching my children grow and thrive. As a mother, I bring a unique perspective to my work, understanding the complexities of family dynamics and the importance of supporting individuals in their journey towards healing. I am committed to continuous learning and professional development to provide the best possible care for my clients. I am grateful for the opportunity to make a difference in the lives of those I work with and am dedicated to promoting mental health and well-being in my community.

I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona with over ten years of experience in helping individuals of all ages with depression, stress, anxiety, trauma, abuse, anger management, PTSD, self-esteem, relationship issues and parent/child issues. I use a variety of modalities, for example, client centered therapy, cognitive behavioral therapy and dialectical behavioral therapy. I practice as a Christian Counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions and substance abuse, & relationship issues. I also have experience working with family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe Unconditional Positive Regard; I do not pass judgment and we will work together to find resolve from whatever you would like to overcome or explore unto solution/ It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in the states of Missouri, Arizona, and and Oregon with over 7 years of professional work experience as an LPC. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with multiple years of experience working in different fields of social work: from women’s health, to alternative sentencing to hospice. I also have connections to the special needs and lgbtq+ community. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage, time, and support to seek out a more fulfilling and happier life and to take the first steps towards a change. I look forward to helping you find your path.

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Tennessee and Missouri with over 10 years of professional counseling experience. My focus is centered on helping clients deal more effectively with stress and anxiety, depression, relationship issues, motivation, self-esteem, confidence, and career challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach to helping people focuses on identifying the strengths that you possess, and using them to help overcome the obstacles you are facing. Most people who know me well would describe me as compassionate, optimistic while staying well-grounded in reality, relaxed, open-minded, and very curious. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 3 years of professional work experience. I have the most experience in helping clients with sexuality issues, such as lgbtq+, queer, polyamory, ethical nonmonogamy, kink or fetish issues & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & depression. I also have experience working with coping with life changes. In addition, I also have experience with working with couples. In couples therapy, we focus on enhancing communication, resolving conflicts, and building a stronger emotional connection. By exploring each partner's perspectives and working on shared goals, we aim to create a more harmonious and supportive relationship. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.